Collection Details

Ruslan Permana

February 05, 2021

This book is an absolute must-have for anyone interested in food-based dietary guidelines! I was blown away by the comprehensive approach taken to cover all aspects of preparation and use, from planning and budgeting to cooking and presentation. The authors' passion for healthy eating shines through on every page, making it impossible not to get excited about making positive changes to your daily menu. The inclusion of real-life examples, tips, and tricks makes the concepts feel accessible and achievable, even for those who may be new to cooking or meal planning. Overall, this book is a treasure trove of information that will leave you feeling empowered and inspired to take control of your diet.

DaudCahaya Gunawan

October 16, 2020

I thoroughly enjoyed "Preparation and Use Of Food-Based Dietary Guidelines" as it provided a comprehensive guide on how to develop and implement effective dietary guidelines. The book's strength lies in its detailed explanations of the food-based approach, which I found particularly useful in creating personalized nutrition plans for individuals. The authors' ability to break down complex concepts into understandable language made the book an engaging read. While there were moments where the information felt a bit dense, overall, I appreciated the depth and breadth of knowledge shared within its pages.

Firdaus Permana

June 04, 2020

This book was a decent resource for learning about food-based dietary guidelines, but it didn't quite live up to my expectations. The writing was straightforward and easy to follow, but the content felt a bit dry and lacked any real sense of excitement or inspiration. The examples and illustrations were helpful in making some of the more complex concepts more accessible, but overall the book felt like a solid "C" effort rather than anything truly remarkable.