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Martial arts and well-being:connecting communities and promoting health

Fuller, Carol - Nama Orang
Lloyd, Viki - Nama Orang

This book draws on data from over 500 people, across all age ranges, and
powerfully demonstrates that participating in martial arts can have a profound influence on the construction of behaviour patterns that are directly
linked to lifestyle and health. Making individual connections regarding the
benefits of practice, improvements to health and well-being – regardless of
whether these improvements are ‘true’ in a medical sense – this book offers
an important and original window into the importance of beliefs to health
and well-being as well as the value of thinking about education as a process
of life-long learning.

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