Collection Details

Hamidah Wijaya

January 31, 2024

I just finished reading "Diet Sodium Diet Sehat Tanpa Garam" and I have to say it was an okay read. The book provided a decent overview of the importance of reducing sodium intake in our diet, which is definitely a relevant topic these days. However, I felt that the content was somewhat repetitive and lacked depth, with some points feeling like they were rehashed from one chapter to another. The writing style was straightforward but not particularly engaging or memorable. Overall, I'd say this book is a good starting point for those looking to make small changes to their diet, but it may not offer anything groundbreaking or insightful for readers who are already familiar with the topic.

Yuliana Setiawan

October 30, 2023

I just finished reading "Diet Sodium Diet Sehat Tanpa Garam" and I must say it's an eye-opening book! The author has done a great job in explaining the importance of sodium reduction in our daily lives, especially for those suffering from hypertension or heart conditions. What struck me was the practical approach to reducing sodium intake without sacrificing flavor, which is often a concern when adopting a healthier diet. The tips and recipes provided are simple yet effective, making it easy for readers to make sustainable lifestyle changes. Overall, I highly recommend this book to anyone looking to improve their overall well-being!

Anwar Permana

September 12, 2023

I just finished reading "Diet Sodium Diet Sehat Tanpa Garam" and I must say, it's a game-changer! The author provides a comprehensive guide on how to maintain a healthy diet without relying on salt. The book is filled with practical tips, delicious recipes, and scientific explanations that make it easy to understand the importance of sodium control in our daily lives. What I love most about this book is its emphasis on natural flavor enhancement methods, which not only reduce the need for salt but also promote a more balanced and sustainable eating habit. Overall, I highly recommend "Diet Sodium Diet Sehat Tanpa Garam" to anyone looking to improve their health and wellbeing through simple yet effective dietary changes!